diff --git a/Setting-up-a-Hub.md b/Setting-up-a-Hub.md
index fdce2f3..76bf6a8 100644
--- a/Setting-up-a-Hub.md
+++ b/Setting-up-a-Hub.md
@@ -87,7 +87,7 @@ cd ~
 
 ### start scribe and let it sync
 
-scribe sync takes two days if you sync from scratch, or an hour or two if you use a recent snapshot
+scribe sync takes about a week if you sync from scratch, or an hour or two if you use a recent snapshot
 
 ```
 docker compose up -d scribe